Category: Fitness & Health

sugar

Too Much Sugar May Harm Men’s Mental Health

(Online) – The downfalls of high sugar consumption are not limited to poor dental health and weight gain; a new study finds that eating too much sugar may also increase men’s long-term risk of mental health disorders. Consuming too much sugar can increase the risk of numerous health problems, including obesity, type 2 diabetes, heart […]

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french fries

French fries linked to higher risk of early death: study

(Web Desk) – A research in the American Journal of Clinical Nutrition says eating fried potatoes risks people of dying early. More specifically, it stated that the people who eat fried potatoes two or more times a week double their risk of an early death compared to those who avoid them. According to the CNN […]

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insect bugs eating

The Benefits of Eating Insects

The latest weapon in the U.N’s fight against hunger, global warming and pollution might be flying by you right now. Edible insects are being promoted as a low-fat, high-protein food for people, pets and livestock. According to the U.N., they come with appetizing side benefits: Reducing greenhouse gas emissions and livestock pollution, creating jobs in […]

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Body building fails

This Happens If You Take Body Building Too Far

https://youtu.be/N0VYTwRgAms Thi guy Valdir actually wanted to build only a few muscles. But there is probably something that went totally wrong. His arms are pumped up , his biceps is huge and his chest looks like he has implanted two balls under his skin!

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Kiev Outdoor Gym

Kiev Outdoor Gym: The Manliest Gym Ever

http://youtu.be/zAeabu8HWT8 This is what every gym should look like, no comfortable cushions, no air conditioning, no stupid mirrors. Nothing more manly than lifting 40-year-old car parts in the middle of the wilderness.This is an open-air fitness center “Kachalka gym” in Kiev’s Hydropark in Kiev, Ukraine. In the year 1972 some volunteers placed the first training […]

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Runtastic – Android App is a Must For Endurance Sportsmen

Runtastic Android App is a must for all endurance Sportsmen who want to record and analyze their accurate and exact results , daily training averages and keep an eye on their whole training outcome and ups and downs in their training sessions. The performance of this App has been taken to a new level .

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